Age Recommendations: How much screen time is safe for kids?

Today, children spend more and more time with devices — phones, tablets, and computers. It’s important for parents to know how much screen time is safe for different age groups.

• Children 5–7 years old — maximum of 1 hour per day; preferably in short sessions of 15–20 minutes; content should be educational and age-appropriate.
• Children 8–12 years old — 1–2 hours per day for leisure; school-related use doesn’t count, but breaks every 30–40 minutes are important; talk with your child about what they see online.
• Teens 13–17 years old — 2–3 hours per day for entertainment; limit screen use before bedtime; encourage balance with sports, face-to-face communication, and hobbies.

Tip for Parents

• Don’t just limit time — help your child choose quality and educational content.
• Set clear rules: usage times, screen-free zones (for example, at the table or in the bedroom), and regular breaks.
• Be a role model: demonstrate healthy digital habits yourself.

Looking for simple tools to monitor and analyze your child’s online activity? Check out KidLogger — the solution for caring parents.

How do you manage your child’s screen time? Share in the comments.